REALIGN
A 30-Day Online Program to strengthen your naʻau (intuition) and rise rooted in your mana (power).
Â
Registration Now Open for Papa (Cohort) 2!
April 28th-May 27thÂ
Seats are limited to 25. Registration is available on a first come first serve basis and closes when seats are full or on April 7th. Dates of Papa (Cohort) 2 align with the lunar calendar/month of ʻIkiʻiki (Hawaiʻi).
What the 30-Day Realign Program Offers You
ONLINE SUPPORT GROUP
- 5 Live 90-minute group sessions on Zoom weekly; ThatÊ»s 7.5 hours facilitated by Anuhea St. Laurent, LMFT!Â
- Though Anuhea is a Licensed Marriage & Family Therapist, these groups are NOT therapy groups
- Virtual community with opportunity to reflect, share & connect
- Each session will be recorded with replays available
ONLINE COURSE
- New modules released weekly
- Short video lessons of Anuhea presenting PowerPoint slides
- Both Hawaiian and Western knowledge, perspectives and practices discussed, intended for your personal assessment and reflection
- Course content correlates with Weekly Session Topics listed below
REALIGNMENT JOURNAL
- Daily prompts to reflect on the relevance of the course content to you personally
- A guide to track your internal and external kilo (observations)
- A place to record the effectiveness of the self-care and coping strategies youʻre learning and integrating
- Space for other notes, drawings and processing
- This journal is digital and available via download, so you can print and use it as often as you like
đ Realign Schedule
All live Zoom Sessions on Mondays from 12-1:30pm HST. Please join from a private space or use headphones to respect everyone's privacy.
Showing up fully and creating a safe space helps us all connect more openly. Weekly Course Module Access granted each Monday as well.Â

PREP WEEK: Monday, 4/21/2025
Download/Review Materials
- Access to Online Course Portal
- Access to Course Prep Module
- Welcome Message
- Course Syllabus
- Print Daily Realignment Journal

WEEK 1: Monday, 4/28/2025
Building Pilina/Course Overview
- ZOOM SESSION #1 live/recorded
- Access to Week 1 Module; Days 1-7
- Daily Realignment Journal Prompts Correlating w/Course Content

WEEKÂ 2: Monday, 5/5/2025
Realign Kino/Ê»Äina (Body/Nature)
- ZOOM SESSION #2Â live/recorded
- Access to Week 2 Module; Days 8-14
- Daily Realignment Journal Prompts Correlating w/Course Content

WEEK 3: Monday, 5/12/2025
Realign Naʻau/Akua & ʻAumakua (Emotions/Spirituality)
- ZOOM SESSION #3Â live/recorded
- Access to Week 3 Module; Days 15-21
- Daily Realignment Journal Prompts Correlating w/Course Content

WEEKÂ 4:Â Monday, 5/19/2025
Realign NoÊ»onoÊ»o/KÄnaka (Mind/Relationships)
- ZOOM SESSION #4Â live/recorded
- Access to Week 4 Module; Days 22-28
- Daily Realignment Journal Prompts Correlating w/Course Content

WRAP-UP WEEK: Monday, 5/26/2025
Personal Patterns/Review
- ZOOM SESSION #5Â live/recorded
- Access to Wrap-Up Module; Days 29-30
- Daily Realignment Journal Prompts Correlating w/Course Content
Can't Make Mondays at 12pm HST?
If there are enough people who join our Monday 5pm HST Waitlist, Anuhea will consider opening an evening group for Papa (Cohort) 2!
Join Monday 5pm HST WaitlistWho Is This Group For?
Hawaiians and Non, Hawaiians. In HawaiÊ»i and Beyond. However, it is KÄnaka Maoli centered.
This program is for those seeking better attunement, discernment, cultural alignment, connection, and reciprocation in their lives. It offers education, guided self-reflection, community, and accountability for both personal and communal growth.
Naʻau Seekers
For those who seek their own intuitive wisdom but feel overwhelmed by external influences.
- You follow Hawaiian thought leaders and wellness experts but you sometimes struggle to trust your own naʻau or intuition.
- You want encouragement and accountability to stay aligned with your truth and gain self-trust.
- This group will help you attune to your body, your thoughts, and your emotionsâto cultivate confidence in your own wisdom.
Ê»Ćiwi Seekers
For those yearning to connect more deeply with Hawaiian culture and/or identity.
- Youâve felt ânot Hawaiian enoughâ at times in your life and desire confidence and pride in your cultural identity.
- YouÊ»re not Hawaiian, but want to respect HawaiÊ»i, KÄnaka Maoli, and the cultureÂ
- You want a safe, welcoming space to explore and learn without judgment.
- Addressing your mental health & wellbeing with a culturally aligned worldview, values, and practices is very important to you.Â
LĆkahi Seekers
For leaders and caretakers who prioritize others and need better balance for their own care too.
- You dedicate yourself to work, family, your community, and othersâbut you often neglect your own needs.
- You want a supportive space where you can show up for yourself and learn to manage your mana in a more reciprocal way.
- Sessions are informal, with reminders and replays availableâyou deserve this investment in yourself.
Pilina Seekers
For those feeling the weight of everything shiftingâpersonally, collectively, and politically.
- Youâre feeling tension, overwhelm, or uncertaintyâand you don't want to feel alone.
- You may feel disconnected from your mana or worried about the world, our lÄhui, or your community.
- Youâre seeking connection, hope, and a return to whatâs within your control.
What's the Investment?
You Choose Below.
This tiered payment system highlights our companyʻs commitment to accessibility, community impact, and honoring your autonomy and financial circumstances.
*Limited spots. First come, first serve.Â
Aʻa Tier (Roots)
$800
For those who have greater financial capacity at this time.
- You will use this knowledge and experience personally and likely apply it to paid roles or to support your community.
- You have financial stability (own property, have savings, or higher income).
- Your payment makes Realign more accessible for some.
Kumu Tier (Trunk)
$600
For those with stable income who are balancing responsibilities.
- You will use this program for personal wellbeing.
- Youâre building savings or managing some debt.
- Your basic needs (housing, food, healthcare) are consistently met.
- Your reciprocal payment helps keep the program running and fairly priced.
LÄlÄ Tier (Branches)
$400
For those needing a more affordable way to join Realign.
- Youâre facing financial hardship and not able to live within your means despite honest efforts.
- You may struggle with housing, food, childcare, healthcare, or debt.
- Your presence is valuedâthis tier ensures access without added stress thanks to the generosity and capacity of others.
Limited scholarships are available to those who apply by the deadline. Details and link to the application can be found below. Â